Dance as Yoga

Example Curriculum

  Benvenuti!
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  1 Introduzione alla Danza come forma di Yoga
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  LIVE 1
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  2 Respiro e Movimento
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  3 Mudra e Gestualità Consapevole
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  LIVE 2
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  4 Posture di Danza come Asana
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  5 Chakra e Energia nella Danza
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  6 Meditazione attraverso la Danza
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  7 Maschile e Femminile nella Danza
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  8 Fluidità e Transizioni Consapevoli
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  9 Danza come Preghiera e Offerta
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  10 Shiva e l’Espressione della Divinità Interiore
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  11 Sadhana
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  Equilibrio tra Opposti
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